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The Ginger Runner | NUTRITION
 

NUTRITION

02 Apr Review / Giveaway: Holy GU Brew Electrolyte Tablets, Batman!

[caption id="attachment_370" align="alignleft" width="250" caption="GU Brew Electrolyte Tablets"][/caption] Yeah, I dunno about you but when I run, I sweat. Lots. Especially in the Los Angeles heat. So, I try to compensate for my loss of fluids by making sure to hydrate as much as possible every day by drinking plenty of...

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